Vitamin H: Health, Happiness and Heart.

 Do you feel that you don’t have enough time?
Then take back control of your life today!

 At Heartfull Life, we use a “whole person ” approach to help clients get healthy, be happier, and live with heart (and stay this way). We focus on four areas: financial, mental, physical, and spiritual.

Most people are overworked and stressed and feel like they have little time for the people and interests they love. I Help my clients prioritize themselves and learn skills to better manage their day. As a result, my clients find time that they can spend with loved ones and doing activities they love. My whole mind and body approach examines each aspect of a client’s life to ensure that he/she gets the best coaching for his/her needs.

To this end, we have partnered with Shaklee. I work with my clients to understand the importance of taking care of themselves. And offer them time easy solutions with Shaklee if they want. The end result is that my clients get healthy, be healthy and stay healthy.

When you reduce your stress and can enjoy life, you naturally feel happier. Part of my coaching is to help you learn ways to reduce stress, live in the present and be grateful. And by getting a clear grasp of the four areas coupled with stress management techniques, you begin to see more rainbows and less rain clouds.

Being healthier and happier leads to living with heart. Your work becomes better, your relationships stronger, you life more fulfilled when you live with heart.

All of this is to say, that is time you get your dose of Vitamin H.

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“Your future will be exactly what you decide to make of it.” — Dr. Forrest C. Shaklee (1894-1985)